Thanks for the refresher. My biggest takeaway was to “create a tight bubble of total focus”. Here are some ideas from our own library to get you started: Now, Robin and I would love to hear from you. xo, Sign me up for the 5 am Club! We’re cheering you on for all of those 66 days. Has anyone altered their workout schedule (my motivation slips during the day, so that’s why I run early) to adopt the 5am club, or do you simply add the second 20/20 post longer workout? I listened to this interview yesterday on my walk and I started the 66 day challenge of doing the 20-20-20 formula this morning. I worked out, sorted out the kitchen, read the 5am club and had a proper breakfast. What perfect timing for me! Just ordered the book. As Marie mentioned in the beginning: take what works and leave the rest. How can you take the fundamentals of building a morning routine and starting your day off right and apply it to your current schedule? Since the lockdown in UK I’ve been getting up at 5am to go for a walk in the peace and quiet and before anyone else is around, therefore fulfilling the social distancing rules, but also enjoying a long walk. Naturally an early riser, I agree with Robin that waking up early allows you to own your day and elevate your life. ??☺️. Couldn’t have released this at a more perfect time! Investing in fossil fuels (Bill Gates)? Ever since we all went into self-quarantine way back in March, the world has become a quieter place, but our minds are just as busy and humming, shuttling from one thought to another. Thanks for sharing Marie. Does this throw off the entire routine or is it easy to get back to? Starting tomorrow I’ll be starting my 66 days. All I could say after was, “I’ll be damned.“ The parallels between Robin’s brilliant lessons and quotes and my own journey thus far are so aligned – but what has become painfully clear to me in this moment is that my life is like a million random dots that I keep trying to sweep up and put back in some order, but I can’t. Taylor. Perfect timing, as always. There are distractions everywhere, all the time. You continue to inspire me. “Anyone on a path to growth and self-excavation and personal mastery is going to be confused all the time.” –> Made me feel less alone in my confusion. LOVE this! Robin Sharma is one of the world's premier speakers on Leadership and Personal Mastery. There I have a question: I am working as a freelance holistic vocal teacher, choir lead, give workshops and am now working on online programs as a result of the pandemic. 1. You sound like you know your own needs which is great – no-one has the right to shame you for what works best for you. Definitely the episode I needed to watch and hear it a lot of times on podcast. I think I do more of a 40/40/40 formula, but it works for me. With over 15,000,000 books sold, clients such as Starbucks, Nike, GE, The Coca-Cola Company, NASA and Microsoft are using his leadership methods to drive real growth + top performance. Thank you so much for watching. We’re sending you and your husband all the best during this time. Yes!! Now I just gotta get my ass up and going at 5am! Will i do this Ebook or not…it takes tame,your hard work…, But the thing is that I helped build 6 figure business for one woman with tragic life experience…and i had the tactics,scripts and plans, so I though I could share these tactics and turn in into an Ebook. Thank you for sharing this interview. I just completed B School and I am thinking deeply about who I want to serve, how and why. The 5 full hours spoke truth to me too. And as fearful as I may be in failing at this, and as painful as it’s going to be, 66 days of your 5am 20/20/20 formula gives me hope, because it’s a system solution from within, and not the many superficial business and personal social system solutions I’ve tried with little success. Thanks again for your contribution to this world. Thanks for letting me know that I am not and for the reminder to keep at it! Become the architect of your future.' I’m curious about the sequence of the 20/20/20 rule. With the Lockdown here in Sint Maarten on Day 48 I have had the time to focus on my long time dream of becoming a photographer, something I hope to do one day as a job. Like I said in today’s episode, everyone is facing different challenges right now. I hope you’re doing well and feeling strong – and however you feel is exactly the right way for you to feel in each moment. I know when I miss it I feel really rattled during the day. So practical and applicable. I so love this episode. Thank you from the bottom of my heart. Thank you for sharing and I’m excited about where this journey will take me. I was curious, however, how you recommend I can continue with this once Lockdown is over and ‘real’ work resumes (running a bar and restaurant with my other half and our team of about 20). Thank you SO much for doing this! Hi Marie, Robin and the MF Team, And I’m sorry for coming off defensive but this is a fight I had with every bae, ex-husband, and parents my entire life – my lifestyle is wrong etc based on what time I do my thing. Great interview and nuggets. I've read (or listened to) several of his books. It’s the same gnawing need for that “trying to find some sense of it all” order; to figure out how to do the all the things I know I am meant to do. So wonderful that you’re implementing the 20/20/20 practice and experiencing the positive benefits, Cristina! Become more Organised. I think it’s a good moment to express yourself and say what you need to say. I like getting up early and I like staying up late. Worth a rewatch and several shares! I always agree, but I just don’t do it. Night owl here. … During this lock down period I have started reading your book “Everything is figureoutable” and man is it helping. Definitely check out this MarieTV where Marie shares some great ways to outline changes you’d like to make at your job:, Hi and thank you for sharing this episode. I’m a new’ish graphic designer that needs direction. Back to the phone thing – yesterday I had my phone out of eyesight and it was the first time I actually played with my baby on the floor, totally involved and had such a joyous, wonderful time with him, with no distractions. If you’ve spent any time around these parts, then you know I take a strong stand for kindness. you can’t expect to have a sharp brain if you eat all the awful processed stuff full of additives and pesticides and you-name-it ingredients that should not be allowed for human consumption, and that the food industry is allowed to market as “healthy”…. 2. I used to have to get up at 5 (or earlier) for work and it was definitely the best! I know it’s tough but self-quarantine is the best and most effective strategy to stave off this COVID-19 pandemic and “flatten the curve.” This global health crisis is serious and we all must … Continue reading "books to read in self-quarantine" What a wonderful, inspirational talk. This is the most balanced and amazing self improvement advice and book ever! I am not a morning person so hearing 5am made me through up in my mouth a little. However, if someone calls twice within 3 minutes, it will ring the call through so you’re notified. This is such an unexpected time, and it’s completely understandable that you’ve been finding it challenging to keep up with everything. Sometimes I love getting up in the morning before the world starts, so I know what they are referring to. I’d love to know if there are any morning people out there that have ever experimented with a night owl life and seen how it makes them feel? The 5am Club by Robin Sharma It may not seem like it, but now is a perfect time to work on self-discipline, break bad habits, and develop good, new ones. You’re already on the right path by tuning into what works for *you*! I’ve ordered the book! I do wake up at 5:30am every morning, and let me tell you, you don’t “get used to” it. The only thing that stood out from a non-stop day yesterday was Marie’s MarieTV message “One habit turned that all around: waking up at 5 am.” I thought, “Dear God – is that what’s next?! Sharma’s club will work for some people, for some of the time, and i’m happy that it worked for him, but nature is still the truer teacher – and the one whose club i prefer to be in ?? You can do it! Hi Marie! There is a lot of that shaming that goes on. All That means a lot to us. A morning routine is great, but there is no way I can get up at 5am – I struggle to get up at 9am! two of my favorite people. Amazing, Taryn! Stop being a prisoner of your past. Challenge Find Solution. Waking up early to do my morning routine — morning pages, meditation, and exercise/yoga — is really becoming a game-changer for me. It's a completely blind story of disordered and random characters. Absolutely inspiring, Marie and Robin ❤️ I loved how this provided some structure with what to do when waking up at 5am. A suggestion for him as he works with the billionaires and those who run large businesses and corporations…teach this to your employees…the mind work, the heart work…the soul work, and give them the support so that they too can learn to live this way. YOU have so many gifts and the right opportunity is out there. Jaswant Kaur 07 Dec 2020 It should not have happened. I felt ABSOLUTELY AMAZING as soon as I was finished and then watched the sunrise. I am writing my first book, and I now will look at those breaks not as procrastination but rather as fuel to create a better book. 1. Woohoo! 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