Salt and pepper: Add to taste. My slow cooker makes midweek family meals so easy. Slow Cooker Healthy Taco Casserole admin If you are ready to get your family to eat a veggie packed meal without complaint, then I’ve got the recipe for you! Add broth, tomatoes, sauce and taco seasoning. Cook on high for 3-4 hours or low for 6-8 hours. I’m just waiting for the final results when it is done – ready to eat. When I think of the moments that define my year, our Girls’ Reunion is absolutely one of them. These women and I have been roommates, stood up in each others’ weddings, and held each other’s babies, and they supported me in my blog’s earliest days too. Reserve the final 1/2 cup cheese to sprinkle on top. Photos are copyrighted by and used with the permission of original sites. Made deliciously gluten free with Mission® Gluten Free Soft Taco Tortillas. Turn slow cooker on to high, layer potatoes on the bottom of the dish. Red bell pepper: Another color of bell pepper can be used or try another pepper like Anaheim or poblano. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. If you try my Slow Cooker Beef Casserole recipe please do leave me a comment and a star rating below. Cook, breaking apart, … To fit the recipe into your collection of crockpot vegetarian recipes, replace the meat with extra black beans. I’m a huge Mexican food fan and especially love tacos… Heat 1tbsp oil in a large frying pan over medium heat. For added convenience, it stays warm in a slow cooker. So happy you enjoyed it! Toss a third of the beef in flour to coat, shaking off excess. Every reunion so far has involved tacos in one form or another, so I’m sticking with tradition, Taco Casserole style. Since I haven’t tried it myself, it would be an experiment. Life is busy and slow cookers make mealtimes easier for many families, regardless of their working situation or kids’ ages. 5 Ingredient Slow Cooker Taco … Learn how to cook great Slow-cooked taco casserole . As an Amazon Associate, we earn from qualifying purchases. Cook onions until they are translucent then add ground beef. I love the idea of "sneaking in" some collards! https://www.bhg.com/recipes/healthy/dinner/healthy-slow-cooker-recipes 50 AMAZING Low-Carb Instant Pot Dinner Recipes, Low-Carb and Keto Instant Pot Dinners with Ground Beef, 50 AMAZING Low Carb Instant Pot Soup Recipes, Slow Cooker and Instant Pot Beef Curry Recipes, Low-Carb Crock Pot Crustless Pizza from Recipes that Crock, Slow Cooker and Instant Pot Pasta Sauce Recipes, Slow Cooker Asian Pork with Mushrooms from Skinnytaste, How to Make Perfect Fudge in the Slow Cooker from A Year of Slow Cooking. Normally casseroles are made in the oven and many have things like rice, corn tortillas, or tortilla chips to make it a little heartier. Brush inside of 3 1/2 or 4 quart slow cooker with oil or spray with non-stick cooking spray. Lean ground beef: Ground turkey is another good option. Why I Love My Slow Cooker! No self-respecting taco should be without a shower of your favorite toppings. Recommended Slow Cooker Size: Jennifer used the Crock-Pot Casserole Crock Slow Cooker, but you can use any large oval slow cooker to make this. Taco Casserole Ingredients and Substitutes. Disclosure & Privacy Policy. Actually, let’s make that giant hugs, Taco Casserole, and a pitcher of Skinny Margaritas. Click Here to see The BEST Slow Cooker Mexican Food Recipes! Spread 1 1/2 cups of the turkey-bean mixture in an even layer on the bottom. The kids are back to school and I’m back into my work routine. Slow Cooker Taco Lasagna – Layers of tortillas, cream cheese, beans, taco meat, enchilada sauce and cheese. This Taco Casserole has three core components: the tortillas, the delicious meat-and-bean-filling, and the toppings: Part 1: The tortillas. Slow-cooked taco casserole recipe. Olive oil: Vegetable oil may be used instead. We all scarfed this taco casserole down. Your email address will not be published. (If slow cooker doesn’t have browning setting, use skillet.) This is my favorite part! You might also like these low carb slow cooker recipes! Thank you for taking the time to share this kind review, Mary! Lightly coat a 5-quart or larger slow cooker with nonstick spray. Slow Cooker Healthy Taco Casserole is perfect for a Taco Tuesday meal, and there’s a generous amount of collard greens to make this a healthy family dinner! I used whole wheat flour tortillas because they can hold up to longer cooking times, but if you need the recipe to be gluten free and don’t mind the tortillas breaking down a bit (still delicious), you can certainly use corn tortillas instead. It’s like a baked Mexican lasagna. Hi Sarah! Sometimes (read: pretty much every day of my life) I need an easy, practically zero-work recipe that I know I can count on to be absolutely 100% delicious to feed my Mexican food obsession. After sharing this Healthier Chicken & Cauliflower Casserole, I’m back with this deliciously cheesy taco casserole. Recipes like Slow-Cooker Cheesy Potatoes and Slow-Cooker Vegetarian Tex-Mex Casserole are tasty, filling and make great leftovers for the rest of the week. I can’t wait to greet them with giant hugs and a home-cooked meal like this Slow Cooker Taco Casserole. Heat avocado oil in large skillet and add ground beef. The Well Plated Cookbook is now available! Stir in taco seasoning mix, salt and pepper. We love hearing from fellow slow cooker or pressure cooker fans, especially if you’ve tried or plan to try one of the recipes featured here. Slow cooker recipes are some of the most popular recipes on Healthy Little Foodies and I can understand why. This Taco Casserole recipe takes the core ingredients of any classic taco plate—beans, cheese, tortillas, juicy ground turkey (my healthy swap for beef; chicken would work well too), and a yummy array of toppings—and transforms them into an easy-to-make, even easier-to-eat layered taco bake. To make this taco casserole, start by cooking onion and some garlic in a little bit of olive oil (or chili oil if you like extra heat!) The main difference between this recipe and a more classic taco casserole recipe is that everything is cooked in a skillet. Spread hash browns evenly on bottom. I prefer using ground chicken for this recipe because the delicate flavor allows the salsa and beans to take center-stage, but it’s also awesome with turkey or lean ground beef. Oh, and cheese. How to make Crockpot Cowboy Casserole: Full, printable recipe below – just scroll down to the recipe card! Red bell pepper: Another color of bell pepper can be used or try another pepper like Anaheim or poblano. Anytime you are feeding a crowd or need additional flexibility around when you’ll prep or serve your meal, the slow cooker is your BFF. Brush inside of 3 1/2 or 4 quart slow cooker with oil or spray with non-stick cooking spray. Thank you! It’s easy to put together & then immediately put it in a crock pot. Top the potatoes with the cooked ground chicken, add peppers, onions and garlic. Red onion: Yellow onion works great too. In 10 inch skillet, cook ground beef with onion and garlic over medium-high heat 8-10 minutes, stirring frequently, until thoroughly cooked; drain. Dinner. I really Love this recipe. I love to know what you are making! Required fields are marked *. Just put all ingredients into the slow cooker and let it simmer all day. Continue layering as follows: 1 1/2 cups beans, 1/2 cup cheese, 2 tortillas, 1 1/2 cups beans, 2 tortillas, 1/2 cup cheese, remaining beans. Cut into slices and serve warm with desired toppings. We also share a deep, fierce love for Tex-Mex. Each serving is only 6.2g net carbs. All rights reserved. I made my Slow Cooker Taco Beef with ground beef (duh), THIS easy to make Taco Seasoning (or use your favorite!) My secrets for making wholesome meals you'll WANT to eat. Slow Cooker. This information will not be used for any purpose other than enabling you to post a comment. Your email address will not be published. Healthy + Slow Cooker = LOVE. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. The ladies arrive tonight just in time for dinner. Mix in beans, corn, salsa, chilis, chili powder, cumin and enchildada sauce. Stir to combine, then … Stir in taco seasoning mix, salt and pepper. Spray a slow cooker or instant pot with non-stick spray. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Saute onions until softened and put in a large bowl. I'm going to try this for my grandkids. By MARY MOON. Add the black beans, pinto beans, diced tomatoes in their juices, and carrots. Add the ground beef. Put the flour in a large mixing bowl and season. Sprinkle the … Sprinkle with additional cheese, if desired. I hope you enjoy the recipe! This slow cooker chicken casserole is a complete meal that will be ready and waiting for you at dinner time. Instructions In a large skillet brown the ground beef and add in the taco seasoning. My math brain isn’t working well. © 2010 - 2020 Well Plated by Erin. This is a go to recipe in my family. Cook, breaking up the meat, until the turkey is cooked through and most of the excess liquid has evaporated, about 8 minutes. Bonus, this taco soup will keep refrigerated for 1 week or frozen for up to 3 months.

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